Risk of stroke increases as you age. If not treated quickly, strokes can cause paralysis or death. Regular exercise and a healthy diet can reduce your risk. To prevent the harmful effects of a stroke, it is important to recognize the signs.
Hypertension is also known as high blood pressure. High blood pressure can lead to a stroke if it is not treated properly. Living a healthy lifestyle by eating a balanced diet and exercising will reduce blood pressure.
2. High Blood Sugar
Blood sugar needs to be maintained when a person has diabetes. High blood sugar can be an indication of an imminent stroke.
3. High Cholesterol
High cholesterol increases risk of a stroke by blocking the blood flow to the brain. When blood can’t reach the brain, a stroke occurs and can have life-threatening effects.
If one side of your body becomes suddenly numb, seek help immediately. Numbness from a stroke can occur in the arms, legs, or face.
5. Vision Problems
If you suddenly are not able to see correctly, it may be a sign of a stroke. Sudden blurry vision in one or both eyes can be a sign that a stroke is occurring.
6. Trouble Walking
An oncoming stroke will make it difficult to balance and walk. Sudden dizziness and difficulty walking properly are signs that your brain is not receiving blood.
7. Sudden Hazziness
Not being able to speak correctly or understand others suddenly are signs of a stroke. Slurred speech can mean a stroke has already taken place.
Regular headaches do not usually mean a stroke is about to occur. However, if you start to feel a headache with any of the other symptoms, it may be a sign of a stroke.
If you experience any or a combination of these symptoms, seek medical help immediately.